he | him
11:00 - 12:30
In this workshop we combine vinyasa yoga with body exercises that deepen the practice. We will practice on our own, in pairs or in smaller groups, exploring the impact of the asanas and the interplay between connection and self-empowering vinyasa flows. In this way, this workshop is an excellent way to experience connection with others while maintaining connection with our inner self. At the end of the workshop there will be a short partner massage sequence before everyone goes into final relaxation (Savasana).
Steffen Leon Taubert, graduate psychologist, certificated yoga-teacher. Further education in integrative body psychotherapy, systemic counseling, sexual counseling (DGfS). Several meditation retreats in South East Asia and Europe, mostly in the tradition of Theravada Buddhism.