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 | Stretch Online Summer 2020


The Heart Meridian: An Exploration in Self Love with Serge Tampakakis


An exploration in self love: breathe through your heart connecting with the truth that they are both unique. In the first part we'll practice together a soothing and opening meridian acupressure sequence followed by a heart meditation. For the second part we'll give ourselves permission to receive touch and deep breath over the heart line harnessing the loving energy into a guided solo tantra sequence and movement in freedom.


Serge has been a bodyworker and massage therapist for over 7 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective. In 2016, he completed his Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice your own beauty.

11:00 - 12:30 CET


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