Yoga for serenity + courage + wisdom
11:00 - 12:30
“Grant me the serenity to accept the things I cannot change.
The courage to change the things I can.
And the wisdom to know the difference.”
A Forrest Yoga practice inspired by the 12 Steps’ Serenity Prayer and my own personal journey of addiction recovery.
Discover tools to bring more peace and balance to your life, cultivate the courage and resilience that lives within you, and access the natural wisdom and intelligence at the core of your being.
Everyone welcome, no prior yoga or addiction recovery experience necessary!
I'm the founder of a Yoga community for GBTQ Men, teaching regular classes in Berlin and now hosting adventurous Men's retreats around Europe. I'm trained in Forrest Yoga, Power Yoga and Meditation. My passion is to bring people together, to create a space where people feel free and empowered to face up to what holds them back in life, to embrace joy, to welcome pleasure, and to come alive!