| Stretch Online Oct 2020
Staying with my Experience
The more I exercise my capacity to stay present with my own experience, the more I welcome my responsibility to remain in my body and connected to its knowledge and intuition, the more of me is available for connection. These are simple steps that the body knows how to do and if done well and regularly open up a world of possibility and information when relating to one person, a group of people and the wider world/universe. Join me for an exploration into the simplicity and pleasure of human relating.
Julian Is a student and practitioner of Relational Whole Body Focusing, an experiential therapeutic method that looks to re-establish, strengthen and celebrate connection with the body's own wisdom and knowing.