Somatics for addicts
16:00 - 17:30
Coral offers an experiential workshop around the topic of addiction. How can we create inner resources to call upon during times of intense craving? Bring your open mind to the zoom room to feel the embodied liberation that somatics can bring to your life. Wear comfortable clothes and prepare a hot beverage to help you connect with your body. The workshop will be 1 hour with space to stay and chat at the end.
Coral Short has 21 years of recovery from alcohol and 16 years of meditation under their belt. Both aspects of their life history have led them to intensively study somatics during the pandemic. They are now a licensed somatics practitioner who specializes in addictions. Coral practices both Generative Somatics and Somatic Experiencing and their teachers include Stacey Haines and Prentis Hemphill. Check out Coral's somatic meditation youtubes here: https://bit.ly/3IrXtZe