he | him
10:00 - 10:45
This 45 min session is created to arrive together in stillness and movement in order to co-regulate and tune-in for the day. There will be time to share with this group what you are bringing into the space, for example from your experiences so far as well as to set an intention for the day.
Steffen Leon Taubert, graduate psychologist, certificated yoga-teacher. Further education in integrative body psychotherapy, systemic counseling, sexual counseling (DGfS). Several meditation retreats in South East Asia and Europe, mostly in the tradition of Theravada Buddhism.