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Integration Space

Bence Gáspár

he | ö



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This 45 min session is created to arrive together in stillness and movement in order to co-regulate and tune-in for the day. There will be time to share with this group what you are bringing into the space, for example from your experiences so far as well as to set an intention for the day.

bio_Hugh Ryan.jpg
bio_Hugh Ryan.jpg

Bence Gáspár

Open Floor embodied mindfulness teacher, biologist • Berlin-based, from Budapest, Hungary • Studied economics, critical social theory, biology • PhD in Tübingen, Germany, in evolutionary ecology.

I weave critical social theory, evolutionary biology, and an ecological perspective into our shared embodied mindfulness practice, which is usually fun and focused at the same time. With a similarly broad musical palette, I aim to give space for an exploration through movement as diverse as possible.

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