Reach, push, pull, grasp, let go & yield
Sid Good
he | him
Friday
In this experiential workshop, we will explore the six fundamental developmental movements—Reach, Push, Pull, Grasp, Let Go, and Yield—based on the work of Bonnie Bainbridge Cohen and Ruella Frank. These movements are essential ways we connect with ourselves and others. Through group activities and partnered exercises, we’ll uncover personal movement patterns, become curious about their psychological impact, and learn how awareness of these patterns can enhance understandings of ourselves and relationships.
Sid Good
Sid is a relational Gestalt integrative psychotherapeutic counsellor based in the UK, specialising in personal transformation through embodied awareness and developmental attunement. With a private practice primarily serving queer and trans clients, Sid brings curiosity, joy, and playfulness to his work, creating a supportive space for exploration and growth.
