Partner yoga
Mischa van Dullemen
he | him
Saturday
11:00 - 12:30
Village 2
Partner yoga is a playful form of yoga. You stretch and strengthen together, while tuning into your own and each other's bodies.
You lean on each other, stretch away from each other, support each other or use each other's body weight. You communicate verbally and physically, you sweat and have fun.
You don't need to come with a partner, we will switch partners a few times during the class. Also you don't need to have experience with yoga or be particularly flexible.
Mischa van Dullemen
Mischa was a dancer for 20 years and now teaches movement, yoga, partner yoga, contact improvisation, and Thai Massage.
For me yoga is about being at home in your body, exploring and befriending it. I like yoga to be playful, and challenging in a nurturing way. Not dogmatic or competitive, or about what it looks like on the outside.
www.mischamassage.nl
