Somatic Bellydance
Minu Elsherif
They | She | He
Friday
11:00 - 12:30
Studio 3
Somatic Bellydance is a gentle movement space where we approach bellydance through embodied awareness rather than performance or technique. We move from sensing, breath, ease and inner rhythm, allowing the dance to emerge from the body organically. The workshop is especially created for LGBTQIA+ and migrant communities who wish to reconnect with bellydance in a safe, supportive and non-judgmental environment, while remaining open to anyone curious about a softer and more intuitive approach to movement
Minu Elsherif
Minu is an Egyptian, Berlin-based belly dancer, actor and performance artist with a strong focus on somatic movement. Alongside their artistic work, they are currently studying Body-Mind Centering and have been exploring a wide range of somatic practices and movement education over the past years. Their Somatic Bellydance sessions grow directly from these studies and blend dance, embodiment, breath and presence in a gentle and accessible way. They share their practice in an open, community-oriented format, keeping workshops affordable and welcoming to all bodies. www.al-minu.com