Morning integration practice
Marat Videira
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Sunday
10:00-10:45
Studio 2
This 45 min session is created to arrive together in stillness and movement in order to co-regulate and tune-in for the day. There will be time to share with this group what you are bringing into the space, for example from your experiences so far as well as to set an intention for the day.
Marat Videira
Marat is an educator, psychological counselor, social worker, and figurative artist based in Berlin. His interests center on personal and social transformation, the body–mind connection, awareness, and consent culture, as well as creating spaces that invite deeper connection with self and others. He has facilitated workshops on body positivity, authentic relating, intimacy, consent, and radical self-expression, using an integrative approach that draws on somatic practices, systemic work, gestalt, and art therapy.