Morning Integration Space
Tom Barber
he
Saturday
10:00-10:45
Studio 4
Arriving at Stretch can be so exciting and also overwhelming. So many people, so many workshops, so much stimulation. This morning integration space is to help you arrive. We’ll breathe, move, be still, and maybe sing a couple of songs, so you can feel at home, feel welcome at the Festival, calm any nerves, get you into your body, so you can make the most of your time at Stretch.
Tom Barber
I’m a yoga, meditation and breathwork teacher who has taught many times at Stretch Festival over the years. I’m the founder of a GBTQ men’s yoga community in Berlin and I run adventurous retreats around Europe. The first ever Stretch Festival was why I decided to move to Berlin and it’s always a pleasure to be back. www.tombarberyoga.com