embodied consent: importance of learning about boundaries communication
Karl-Henrik Sahlén
they | them
Friday
11.00-12:30
Studio 1
This workshop offers a unique opportunity to practice consent skills, focusing on communication, boundary-setting, and expressing desires through discussions, movement, and partner games. It's inclusive of all body sizes, genders, and backgrounds, and provides a low-pressure environment to practice saying both 'yes' and 'no.'. This experience will help you navigate the stretch community and integrate these principles into your life, fostering healthy relationships and an inclusive, connected future.
Karl-Henrik Sahlén
Karl-Henrik holds a Bachelor’s degree in International Psychology, is certified in Life Purpose Coaching, Hatha as well as Jivamukti Yoga. Additionally he integrates practices such as Bioenergetics, Feldenkrais, and Intuitive Movement into his work. Combining psychology, spirituality, and movement, he offers 1-on-1 sessions, workshops, retreats and facilitates Men’s Circles. With honesty, joy, and compassion, Karl-Henrik creates space for self-exploration and transformation, blending presence, feeling and movement to empower others on their journey of introspection and authentic being.