Practical tools to identify self-sabotage patterns & build mental fitness
Kevin Martinez
he | him, they | them
Saturday
14:00-16:00
Studio 1
If you feel stuck and going in circles, you’re not alone. This workshop explores what self-sabotage is, how it is created in the body, and how to identify those patterns so you can begin to change them. Through reflection, storytelling, and embodied practices, you will learn how to identify and break your self-sabotage patterns, as well as practical tools to build mental fitness and resilience.
Kevin Martinez
Kevin Martinez helps people overcome challenges, navigate change, and become more resilient. He’s a Berlin-based Coach, Workshop Facilitator, and certified Master Practitioner of Neuro-Linguistic Programming (NLP). He’s also the CEO and Founder of Resilient Souls Global Ltd. Kevin loves to support, empower, and inspire people. His areas of expertise include: identity and behavior change, mental health, mental fitness, recovery from addiction, confidence, meditation, mindfulness, self-awareness, loneliness, and shame.
www.kevinmartinez.com