| Stretch October 2021

Sanjay Kumar

Exploring and meditating on the seven chakras in the queer context.

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We will explore together each of the seven major chakras, their meaning, significance and impact in our queer lives. We will spend some time in mindfulness practice through guided meditation on each of the chakras. The workshop will involve sharing from the heart, from the wealth of our individual experiences, listen to and learn from each other's wisdom, on how we might achieve alignment and balance of these chakras.

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Sanjay is a Psychotherapist with a private practice working internationally in UK, Canada and India. Has have worked over the years with gay/bi/queer men individually and in groups, in person and online. Sanjay also runs workshops for queer men in India providing a space for exploration, healing, growth and community building.

Saturday

11:00 - 12:00 CET