Naked Stretching

Stretching naked is the full experience of acceptance and embracing the diversity of bodies and inclusion. Without training clothes the body expands itself to a different level, individually and collectively. The first section connects oneself with waking up the spine, shoulders and arms. The middle section engages the large muscles: abs, legs and butt. By the last part all muscles are engaged and supple. Final stretching is elongating muscle and connecting inner tissues. Stretching naked together is a beautiful experience of self-awareness, loving yourself and not a sexual approach, basically it is about feeling natural your body and free as persona.