11:00 - 13:00
Humans have used music, song and dance for thousands of years to create trusting social bonds. Together we will help our primal bodies remember these ancient technologies to co-create a joyful, uplifting, harmonious space, so that we can feel welcome, we can feel at home, and we can feel like we belong. Lifting our spirits and raising our vibration for the beautiful Stretch adventures ahead.
Tom is a Forrest Yoga and Meditation teacher. Founder of a queer yoga community in Berlin, and runs adventurous retreats around Europe for GBTQ men and mixed groups.